Sport psychology provides a set of skills for on-field performance enhancement; personal and relationship maintenance in a sporting career; and self-management skills for out of sport interests and activities.  This knowledge has contributed greatly to the field of Lifeskills Coaching – another area of Geoff’s expertise.

Sport psychology is better termed performance psychology and is appropriate for all levels of participant. 

•  Young athletes benefit by the early use of mental skills into their practice and play
• Senior elite competitors most always need psychological skill to sustain themselves at to level
• Recreational athletes and exercisers can use this information to manage themselves in competition to ensure they continue to enjoy participation
• Retiring competitors usually benefit from some counselling on transition factors to help them continue to feel positive about their life.

   

  For more information or to contact us about your Performance Psychology needs.